Tag Archives: Fitness and health

My leg workout can be hard sometimes but who said leg day was easy. My workout usually goes in this order: -Squats warm set 135 10 times Front squats warmup set 135lbs 10 times -Squats 225 12times followed by front squats 225 6 times 2 sets each -Squats 315 6 times front squats 315 3Continue reading “My Leg Workout”